So we got another Scale, this one is giving me more consistent readings.
Sunday i weighed in at 257.1lbs, a hectic day sunday and monday resulted in some binge eating.
yesterday however i picked up a copy of P90X a home Fitness DvD compilation. I found it used on Craigs list, it came with all the goodies i need to follow.
Realistically i have not the time or energy to develop my own routines. I just get about an Hour at work everyday to use the Gym.- not bad, more than enough time to get it done.
So, i am going to try to track my Daily intake online- here on my Blog.
So Today
8:30 - ready Made Protein Shake.
11:30 - Chicken, Turkey and Bacon Wrap- Chipoltle Mayo, lots of greens, on a large wheat Wrap
3:15 - 1 cups of skim milk and 1.5 cups of cherrios.
Woot- drink lots of water too.
Tuesday, February 17, 2009
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